Social Isolation And The Toll On Mental Health Of The Nation.

We are in imposed self isolation now to cope with the COVID 19 assault. This strategy appears to have had an effect in controlling the spread of the virus. However there is a secondary harmful effect on the mental health of the nation. Isolation is never good for mental health. Many withdraw in times of illness but sometimes isolation is also the cause of mental disorder. We as humans are social beings and need to be part of a community to feel loved and cared for. Isolation breaks this vital connection down and secondary effects kick in. We are unable to touch each other and touch is a powerful form of communication and bonding behaviour. A baby needs cuddles and this enhances bonding and attachment. Once this is broken trust becomes a major issue in development. Adults also need to be connected through touch. Isolation leads to a different life style which breeds disconnectedness. We need community and virtual communication and contact is insufficient to meet this human need for connection. If isolation becomes a pattern for long periods of time than this is difficult to repair. One adjusts to the new normal and remain isolated.

Churches, pubs and other social groups provide a setting for social engagement. Families sometimes are too fractious and may be explosive if no outlets are provided. This is a receipt for disaster. Governments have the responsibility to balance the strategy imposed to ensure that extreme actions do not lead to long term harm. Churches can provide for emotional and spiritual support during these times of stress. People turn to God for help during crises. It is important that churches and other places of worship are kept open during these times to provide comfort and support. Human contact is important just as air is vital for life. Prayer is a vital strategy to employ to defeat the curse of disease and evil. God always responds to repentant hearts and cries for help.

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